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   Outdoor Therapy       Nature Connection Workshops       Personal Development

Wild Wellbeing UK

Better Mental Health With Nature In Mind

Welcome
 

“...along with the other animals, the stones, the trees, and the clouds, we ourselves are characters within a huge story that is visibly unfolding all around us, participants within the vast imagination, or Dreaming, of the world.”
                                       ― David Abram

Wild Wellbeing UK has emerged from our passion to support people with mental health and personal development needs along with our love for the natural world. By bringing people into contact with nature they can begin to heal from personal issues, trauma, stress, anxiety and mental illness.

We believe that nature is home and that we are as much a part of nature as any wild animal or plant. By reconnecting with our wild true nature we can come back home to ourselves and our deepest longing. Here we can learn to find the peace, fulfilment and harmony which is often lacking in the everyday human world.

 

Studies now show that people with strong connections with nature report feeling happier and more content. Being outside in nature brings its own healing element and this combines with exploring the symbols and mirroring that nature can offer to support recovery from mental illness, trauma, stress, anxiety as well as to support personal development and meaningful connection to the natural world. Most importantly, when humans have a better connection to nature, they take care of the natural world in proactive ways which can restore and heal this beautiful Earth.

 

Nature Based Therapies & Workshops

We offer a range of services to support individuals and groups find their path to better mental health, personal development and nature connection including; Ecotherapy, Walking & Talking Therapy, Nature Connection Workshops & Personal & Spiritual Development Sessions facilitated within the healing and inspiring realm of nature.

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Ecotherapy

One to one ecotherapy in carefully chosen countryside locations in Suffolk. Suitable for those seeking support with mental health & personal development.

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Walking & Talking Therapy

All the benefits of a normal therapy session with the added advantage of being out in nature.

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Wild Woman Wisdom

Supports women to find their true wild power through connection with nature and their own natural body wisdom. Sessions are held for individual women and groups

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Workshops

Experiential workshops for groups to connect to nature for their health, wellbeing and personal growth. Designed to help build meaningful relationship to the natural world.

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Wild Soul Connection

These sessions are for those who want to take a deeper dive into their nature connectedness to find their Soul path or to enhance personal and spiritual development.

Meet The Team

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Edward Silver and Nicola Harbridge are both BACP registered psychotherapists trained in ecopsychology. Their passion for supporting people to enjoy good mental health and their love for nature has inspired them to create Wild Wellbeing UK. 

 
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